I cannot get back to sleep. I hate this.
Is it considered insomnia if you were sleeping, then woke up (for no good reason) and just can't get back to the z's?
Just this last week or so I find myself falling asleep before 10PM (sometimes well before), and waking (sometimes alarmingly so) before the alarm. Not aware that I am thinking of anything specific roiling in my brain-pan, but waking and laying here - without sheep to count - gives my head ample time to recall things I would much rather leave in the mental dustbin...if you dig what I am saying.
Gonna be dragging at work today (and probably on edge). Thanks, wake-up monster. Thanks a lot.
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